Nutritional Counselling


“When the science of medicine reaches perfection, treatment will be given by foods, ailments, fragrant fruits, and vegetables…” Abdu’l-Baha

Nutritional counselling is paramount to health and fundamental to functional naturopathic care.  How you choose to nutritionally support your body will ultimately determine your level of health or disease, depending on your genetics and lifestyle choices.  Identifying certain dietary deficiencies or poor food choices and correcting them is critical to building health.

Due to unique blood types and constitutions, one diet and lifestyle does not suite everyone. Your Naturopathic Doctor will suggest a diet and holistic nutrition program suited for your individual needs.

A therapeutic lifestyle program which is designed to help you live your life in a way that improves your health.  This involves making choices every day that will enhance your health and help prevent disease, enabling you to achieve a full, healthy life. Your Naturopathic Doctor can help you design a lifestyle suitable for you.

Many Chronic Diseases are Caused by Lifestyle Choices

These include:

  • Heart disease
  • Stoke
  • High blood pressure
  • High cholesterol
  • Osteoporosis
  • Arthritis
  • Obesity
  • Fatigue
  • Metabolic syndrome
  • Diabetes

Monitoring Progress Along Your Health Journey

Depending on the individual – weekly, biweekly or monthly counselling sessions may be indicated which include these aspects:

skinny waist

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Contact Us

649 Ontario St

Stratford, Ontario, N5A 3J6

Call 519-273-0777

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The information provided throughout this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, you should consult your health care provider.
Naturopathic Principle #1: Primum Non Nocere First of all, do no harm